Power on. Bluetooth is Connected.

My days are in many ways are deliciously predictable, I really “should” shake them up a bit - you know the sort of thing I am talking about - get out there more, do my funky thing in the wideness of the world - mingle, engage. But as a solopreneur who coaches clients from the comfort of my own home sometimes it’s kinda hard, especially when you have a full schedule.

Which is why it is also delicious - because I have my day set up exactly how I like it.

The time of day that I am very precious about though is specific and the reason why I love it so much is that it pops me into a sacred rhythm - this part of my day is my non-negotiable - it is the time when the darkness of the night is still lingering, just before the light of the new day enters.

If you are new to my work then I’ll let you into a little secret: I love a non-negotiable! These are the aspects of our lives that we protect as if they were the Holy Grail. Like a sacred contract we have with ourselves - one which states - this is how much I mean to myself and I am going to ensure x,y,z is always in place (maybe with a little wriggle room just to appear flexible…).

I am just going to throw this out there - many of us will tend to allow ourselves to drop down the priority list, and that is totally acceptable when we have things, people, pets etc. that need to be taken care of first. But it does become an issue when we don’t allow enough time to nourish and nurture ourselves - to allow connection with our inner landscape - our emotional and mental body. This is when the real problems occur and honestly, setting up a good set of non-negotiable’s in your life will help to stem the flow of where, how and who you are giving your energy to - especially if this is detrimental to your wellbeing.

Power On. Bluetooth is Connected.

Shall we do a dive into my non-negotiable list?

Yes?! Goodie, I just knew you’d love to know!

My power source - my ‘Bluetooth is Connected’ source is really quite simple as you’ll discover…

My day starts with my first non-negotiable: feed the dog, let her out, get her in.

Second non-negotiable: sit with an espresso, chat to my Spirit Guides.

Simple.

Perfect.

It’s the furthest thing from complicated.

I have to say though that I have honed my morning rite of passage into the new day over the last seven years, and to be frank - what started off as a little coffee pit-stop to greet the day’s cosmic energies on my way to running the home, working, homeschooling, all the things - has developed into a full blown 3 hour voyage.

And I love it.

Let me be completely honest, in order for me to do this I get up at around 3:45am (we won’t discuss what time I go to bed).

Why do I do this?

It is my ‘Bluetooth is Connected’ time. I write, I channel my Spirit Guides, I converse with the Universe, state my needs and allow for Cosmic feedback.

And then, the third non-negotiable…. I exercise - that is how I ground the energy that I have just been working with and it’s highly effective at generating even more clarity.

Thus, my day flows mostly as I would like it to… mostly… generally… occasionally with a few spanners thrown in to remind me I’m in a human experience, but overall not to shabbily.

The real magic about this is that it allows me to be uber clear with what it is I want to create in my life and work in co-creation with the Divine.

It all starts though, with the first point I hinted at above - I love myself enough to anchor in this state of being. I have consciously chosen who and what I am connected to. For me, this will always start with my guys upstairs, my Team.

The invitation today then is to think about if your Power is On and what is your ‘Bluetooth is Connected’ to…..